Effects of Strength, Speed and Non-Specific Resistance Training on Athletic Performance And FVP Profile Characteristics of Youth Professional Soccer Players

Effects of Strength, Speed and Non-Specific Resistance Training on Athletic Performance And FVP Profile Characteristics of Youth Professional Soccer Players

This study explored the effects of strength-focused, speed-focused, and non-specific resistance training on the athletic performance and sprint biomechanics through force-velocity-power (FVP) profile in youth professional soccer players (age: 17.6 ± 0.9 years). In a 6-week randomized-controlled tri...

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Bibliographic Details
Main Authors: Ažbe Ribič, Jernej Pleša, Filip Ujaković, Žiga Kozinc
Format: Article
Language:English
Published: International Universities Strength and Conditioning Association 2025-01-01
Series:International Journal of Strength and Conditioning
Subjects:
Resistance training
Athletic performance
Sprint times
Force production
Mechanical efficiency
Online Access:https://journal.iusca.org/index.php/Journal/article/view/392
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