EFFECTS OF PRENATAL YOGA ON THE ANXIETY OF PREGNANT WOMEN BEFORE BIRTH

Background: Anxiety in the last trimester of pregnancy will be different from anxiety in the previous trimester. Stress during pregnancy will affect the growth and development of the fetus. Anxiety is three times more likely to increase fear of childbirth and 1.7 times more likely to require a cesar...

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Main Authors: Anggraini Dyah Setiyarini, Ellatyas Rahmawati Tejo Putri, Dwi Margareta Andini, Erna Rahmawati
Format: Article
Language:English
Published: Universitas Airlangga 2024-01-01
Series:Indonesian Midwifery and Health Sciences Journal
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Online Access:https://e-journal.unair.ac.id/IMHSJ/article/view/52355
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author Anggraini Dyah Setiyarini
Ellatyas Rahmawati Tejo Putri
Dwi Margareta Andini
Erna Rahmawati
author_facet Anggraini Dyah Setiyarini
Ellatyas Rahmawati Tejo Putri
Dwi Margareta Andini
Erna Rahmawati
author_sort Anggraini Dyah Setiyarini
collection DOAJ
description Background: Anxiety in the last trimester of pregnancy will be different from anxiety in the previous trimester. Stress during pregnancy will affect the growth and development of the fetus. Anxiety is three times more likely to increase fear of childbirth and 1.7 times more likely to require a cesarean section. Stress during pregnancy can be reduced by exercising. One of the recommended sports is prenatal yoga. Practicing prenatal yoga during pregnancy is more effective in reducing stress and depression. Because in yoga, in addition to practicing, pregnant women also receive positive affirmations so that they can respond to physical changes during pregnancy and childbirth. to determine the effect of pregnancy yoga on the anxiety of pregnant women before birth. Method: A study uses a quasi-experimental design to examine the impact and effectiveness of treatment. The design of this study uses groups of subjects. Observations will be made before and after treatment. The sample for this study was pregnant women between 14 and 40 weeks of gestation. The instrument used to measure anxiety levels is the standard Hamilton Anxiety Rating Scale questionnaire (HARS). This research was carried out in the working area of "‹Puskesmas Ngletih, Kediri Regency. The study population included all pregnant women who attended a yoga class for pregnant women at Puskesmas Ngletih Workspace, Kediri Regency, for a total of 12 people. Result: The results of a study conducted at Ngletih Community Health Center, Kediri Town, in 2023. Result : Practicing gentle yoga before giving birth has an effect on pregnant women's anxiety about labor, with a p value of <0.001 (p <0.05).Conclusion : It is hoped that all pregnant women with a gestational age of 14–40 weeks can do prenatal yoga.
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spelling doaj-art-00b728f8ab614f448beb40fca5e4e76c2025-01-09T05:54:22ZengUniversitas AirlanggaIndonesian Midwifery and Health Sciences Journal2656-78062024-01-0181313710.20473/imhsj.v8i1.2024.31-3750515EFFECTS OF PRENATAL YOGA ON THE ANXIETY OF PREGNANT WOMEN BEFORE BIRTHAnggraini Dyah Setiyarini0Ellatyas Rahmawati Tejo Putri1Dwi Margareta Andini2Erna Rahmawati3Institut Ilmu Kesehatan Bhakti Wiyata KediriS1 Kebidanan, Fakultas Kesehatan, Institut Ilmu Kesehatan Bhakti Wiyata Kediri, Kediri, IndonesiaS1 Kebidanan, Fakultas Kesehatan, Institut Ilmu Kesehatan Bhakti Wiyata Kediri, Kediri, IndonesiaS1 Keperawatan Fakultas Kesehatan, Institut Ilmu Kesehatan Bhakti Wiyata Kediri, Kediri, IndonesiaBackground: Anxiety in the last trimester of pregnancy will be different from anxiety in the previous trimester. Stress during pregnancy will affect the growth and development of the fetus. Anxiety is three times more likely to increase fear of childbirth and 1.7 times more likely to require a cesarean section. Stress during pregnancy can be reduced by exercising. One of the recommended sports is prenatal yoga. Practicing prenatal yoga during pregnancy is more effective in reducing stress and depression. Because in yoga, in addition to practicing, pregnant women also receive positive affirmations so that they can respond to physical changes during pregnancy and childbirth. to determine the effect of pregnancy yoga on the anxiety of pregnant women before birth. Method: A study uses a quasi-experimental design to examine the impact and effectiveness of treatment. The design of this study uses groups of subjects. Observations will be made before and after treatment. The sample for this study was pregnant women between 14 and 40 weeks of gestation. The instrument used to measure anxiety levels is the standard Hamilton Anxiety Rating Scale questionnaire (HARS). This research was carried out in the working area of "‹Puskesmas Ngletih, Kediri Regency. The study population included all pregnant women who attended a yoga class for pregnant women at Puskesmas Ngletih Workspace, Kediri Regency, for a total of 12 people. Result: The results of a study conducted at Ngletih Community Health Center, Kediri Town, in 2023. Result : Practicing gentle yoga before giving birth has an effect on pregnant women's anxiety about labor, with a p value of <0.001 (p <0.05).Conclusion : It is hoped that all pregnant women with a gestational age of 14–40 weeks can do prenatal yoga.https://e-journal.unair.ac.id/IMHSJ/article/view/52355anxiety of pregnant woman, pregnancy
spellingShingle Anggraini Dyah Setiyarini
Ellatyas Rahmawati Tejo Putri
Dwi Margareta Andini
Erna Rahmawati
EFFECTS OF PRENATAL YOGA ON THE ANXIETY OF PREGNANT WOMEN BEFORE BIRTH
Indonesian Midwifery and Health Sciences Journal
anxiety of pregnant woman
, pregnancy
title EFFECTS OF PRENATAL YOGA ON THE ANXIETY OF PREGNANT WOMEN BEFORE BIRTH
title_full EFFECTS OF PRENATAL YOGA ON THE ANXIETY OF PREGNANT WOMEN BEFORE BIRTH
title_fullStr EFFECTS OF PRENATAL YOGA ON THE ANXIETY OF PREGNANT WOMEN BEFORE BIRTH
title_full_unstemmed EFFECTS OF PRENATAL YOGA ON THE ANXIETY OF PREGNANT WOMEN BEFORE BIRTH
title_short EFFECTS OF PRENATAL YOGA ON THE ANXIETY OF PREGNANT WOMEN BEFORE BIRTH
title_sort effects of prenatal yoga on the anxiety of pregnant women before birth
topic anxiety of pregnant woman
, pregnancy
url https://e-journal.unair.ac.id/IMHSJ/article/view/52355
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