Effects of short-term high-intensity exercise on oxidative stress and antioxidant levels in healthy young males
Background and Study Aim. High-intensity interval training (HIIT) has become a popular exercise choice for people who have limited time but aim to maximize their workout results. This study aims to compare the impacts of high-intensity running interval training (HIRIT) and high-intensity progressive...
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| Main Authors: | Slamet Raharjo, Mustika Fitri, Mahmud Yunus, Sandey Tantra Paramitha, Septian Williyanto, Nor Eeza Zainal Abidin, Raja Mohammed Firhad Raja Azidin |
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| Format: | Article |
| Language: | English |
| Published: |
IP Iermakov S.S.
2024-12-01
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| Series: | Pedagogy of Physical Culture and Sports |
| Subjects: | |
| Online Access: | https://sportpedagogy.org.ua/index.php/ppcs/article/view/2900 |
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