Optimising Psychological Well-Being in Chinese-Australian Adolescents: A 24-Hour Movement Guidelines Approach

Optimising Psychological Well-Being in Chinese-Australian Adolescents: A 24-Hour Movement Guidelines Approach

Background: Chinese-Australian adolescents face unique academic and cultural challenges that may impact their lifestyle and psychological well-being. Physical activity, screen time, and sleep are known to influence well-being. However, research on the adherence to the 24-Hour Movement Guidelines amo...

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Bibliographic Details
Main Authors: Wei-Cheng Chao, Asaduzzaman Khan, Jui-Chi Shih, Wen Li, Ching-Lin Wu, Kuan-Chung Chen, Bill Cheng
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Children
Subjects:
24-h movement guidelines
physical activity
screen time
sleep
well-being
adolescents
Online Access:https://www.mdpi.com/2227-9067/12/3/329
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